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Stable Uncertainty – Is This You?
You’re not happy in your relationship but it’s scary to think about breaking the family up and starting over.
What Does Relationship Recovery Look Like?
You cannot seem to let your partner in, you keep thinking about the affair and still feel like you cannot trust your partner. You want to let it go but there is this nagging part of you that tells you to be careful and to make them pay for what they did.
Implementing Therapeutic Time-Outs in Relationships
A “Therapeutic Time-Out” is a moment of self-awareness. A moment when you realize that you are reaching the breaking point, and before the entire Hoover Dam comes pouring out, you decide to invoke a “Therapeutic Time-Out”.
The Feedback Wheel in Relationships
Today we discussed a tool that I find helpful with couples, teens and really anyone you have a conversation with.
Rumbling with Trust
Trust is a component of any relationship; A relationship with yourself, a teenager or significant other.
A Conversation with Toni Gorn About Her Super Power
Since getting my in Bachelors in social work, I always knew I wanted to be a therapist.
Introducing Alina and Toni, facilitators of our Upcoming Rising Strong for Families of Loved Ones in Addiction
When you have a loved one struggling with addiction, it is easy to lose control over your big feelings.