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7/19/21 7/19/21

Self Compassion for Moms.

Being a mom is HARD. I feel like what no one really prepares you for is how much you will be your own worst enemy. When you are pregnant you have an influx of hormones. I remember crying over a perfectly good homemade dinner and had no idea why.

Yolanda Harper 4/20/21 Yolanda Harper 4/20/21

For the Moms Out There That are Feeling Lost

When you are pregnant, everyone is focused on you.

Yolanda Harper 4/13/21 Yolanda Harper 4/13/21

A Conversation with Toni Gorn About Her Super Power

Since getting my in Bachelors in social work, I always knew I wanted to be a therapist.

Yolanda Harper 7/15/19 Yolanda Harper 7/15/19

Are You Looking at My FOOBS?

Yolanda Harper 7/8/19 Yolanda Harper 7/8/19

ACES High : What are Adverse Childhood Experiences?

Yolanda Harper 7/1/19 Yolanda Harper 7/1/19

Bilateral Stimulation and the Brain (What is it and how can it help??)

Yolanda Harper 6/10/19 Yolanda Harper 6/10/19

It happened so Long ago, Why is it Bothering Me Now?

Yolanda Harper 6/3/19 Yolanda Harper 6/3/19

Why am I always on edge?

Yolanda Harper 5/27/19 Yolanda Harper 5/27/19

How Trauma Impacts Relationships

Yolanda Harper 5/21/19 Yolanda Harper 5/21/19

Is This a Flashback?

Yolanda Harper 5/13/19 Yolanda Harper 5/13/19

Why am I Having Nightmares?

Yolanda Harper 4/1/19 Yolanda Harper 4/1/19

An Important Conversation about Suicide