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Treat Your Trauma Now Before Your Symptoms Become Unbearable
As you progress throughout life and you have untreated or what we trauma therapists call “trapped trauma,” your mental health symptoms will continue to worsen.
Seven Signs You Are Not Dealing With Your Trauma
As people progress throughout life, there are signs that they have not dealt with their trauma, especially to the trained eye. This manifests in two ways. They either internalize their pain and suffering or externalize their pain and suffering.
What Is Grief? And Yes, It’s Trauma.
It is inevitable that at some point during your lifetime you are going to suffer with grief not once, but probably multiple times. Most people have the misconception that grief only encompasses the death of a loved one.