A mission statement is a summary of the values of a company and what it aims to be in its practice. In the same fashion, a family can have a mission statement based on the values

Often times when someone seeks out therapy, they have an overwhelming feeling of being “lost”. This can happen to anyone, but it absolutely happens to parents when transitioning from being fun and single, to being married and then being a mom.

Being a mom is HARD. I feel like what no one really prepares you for is how much you will be your own worst enemy. When you are pregnant you have an influx of hormones. I remember crying over a perfectly good homemade dinner and had no idea why.