A key aspect of adolescent development is figuring out a sense of self, autonomy, and knowledge. They are trying to balance out what they like, what their beliefs are, and how they fit in the world with the expectations from their peers.

Unfortunately, there are many people on TikTok (and real-life) that use both clinical and nonclinical terms incorrectly, thanks to a poor understanding of the concept and its origins

If you have a teen in your household or have been around a teen, you know TikTok is probably their most used app.

Generation Z (Gen Z), born between 1997 to 2012 is considered the first generation to not only witness the genesis of the internet but to grow alongside it. With the oldest of the Gen Z youth being in their mid to late 20s, we are able to ascertain both the positive and negative effects of being a digital native.

Self-harm is a disturbing issue that affects teenagers around the world. It is an unhealthy coping mechanism that can lead to serious consequences if not addressed properly.

A big part of giving our teens permission to be themselves is to RESPECT your teen's right to their own feelings.

As parents, we can take steps to become our teens' vault', their safe space, where their thoughts, feelings, opinions, and emotions are safeguarded.

ou may ask yourself, "Why won't my teen talk to me?" Are you frustrated with competing with the device in their hand? Are they closed off to you? Standoffish

How do our daughters navigate this chaotic culture? The information and messages they get in a day can be utterly overwhelming with a device in their hand and social media at their fingertips. They have so much competing for their attention….

As a parent all we want to do is protect our kids. We assume that they can’t handle the truth about things, and we cover it up or we don’t give specifics.