Read the blog or search for topics in our blog

 
 
#anxiety Benita Hayes #anxiety Benita Hayes

Life On The Other Side Of Fear And Worry

Those surface area emotions, joy, peace, happiness, and contentment have now become deep rooted emotions because I’ve made it to the other side. Instead of being fearful and stricken with worry, I can now rest in the peace (serenity) of accepting things I can’t change.

Read More
#anxiety Benita Hayes #anxiety Benita Hayes

Relational Fear

I call it RELATIONAL FEAR, because with it comes collateral damage. Not only was I gripped by it (fear), but its effects were felt by those with whom I was in relationship with

Read More
#anxiety Benita Hayes #anxiety Benita Hayes

Fear-The Tormentor

People who don’t deal with fear, don’t realize how debilitating it is. If you want to torture somebody, make them afraid. I’ve done quite a bit of work with clients suffering from fear, worry, anxiety…whatever you want to call that thought gripping thing that makes it almost impossible to function at times.

Read More