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Teens, Teen Therapy Jayme MacCullough Teens, Teen Therapy Jayme MacCullough

Developing a Safety Plan with Your Teen

A safety plan is a personalized, practical plan that helps individuals cope with and manage a crisis or emergency situation. It is a proactive approach that can help prevent crises and manage risks, especially for individuals who struggle with mental health issues, suicidal thoughts, or other forms of self-harm.

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Teen Therapy, Teens Jayme MacCullough Teen Therapy, Teens Jayme MacCullough

Reasons for Self-Harm

Today's American culture can be incredibly challenging for teenagers to navigate. Social media has created a world where teens are constantly bombarded with unrealistic expectations and pressure to fit in with their peers.

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