A safety plan is a personalized, practical plan that helps individuals cope with and manage a crisis or emergency situation. It is a proactive approach that can help prevent crises and manage risks, especially for individuals who struggle with mental health issues, suicidal thoughts, or other forms of self-harm.

If you suspect that your teenager is engaging in self-harm, it is crucial to take action. Here are some tips on how to help your teenager with self-harm:

Today's American culture can be incredibly challenging for teenagers to navigate. Social media has created a world where teens are constantly bombarded with unrealistic expectations and pressure to fit in with their peers.

Self-harm is a disturbing issue that affects teenagers around the world. It is an unhealthy coping mechanism that can lead to serious consequences if not addressed properly.